Jalene Szuba is an accomplished board-certified (NBHWC) health coach dedicated to empowering individuals to achieve optimal well-being and lead fulfilling lives. With her passion for holistic health and a deep understanding of the mind-body connection, Jalene has become a trusted guide for countless individuals on their journey towards improved health and wellness.

Drawing upon her extensive knowledge and expertise in nutrition, fitness, and lifestyle management, Jalene develops personalized wellness programs that address the unique needs and goals of her clients. She believes in taking a comprehensive approach to health, considering not only physical factors but also emotional and spiritual well-being. By understanding the interconnectedness of these aspects, Jalene helps her clients create sustainable lifestyle changes that promote long-term health and happiness.

Jalene's commitment to continuous learning and professional development is evident in her achievements and qualifications. She is certified by the National Board of Health and Wellness Coaches, which is affiliated with the American Medical Association (AMA). She has trained with the Positive Intelligence program and the Immunity to Change coaching program at Minds At Work. She stays updated on the latest advancements in the field of health and wellness, ensuring that her clients receive the most relevant and evidence-based guidance.

In addition to her private coaching practice, Jalene is consulting with Tulane University as an active health coach in a study on behavior change towards medication adherence. The study is funded by NIH and is in its third year. The goal is to determine the impacts on behavior change through the Immunity to Change program.

Beyond her formal credentials, Jalene possesses a natural ability to connect with others on a personal level. She creates a supportive and non-judgmental environment where individuals feel comfortable discussing their challenges and aspirations. Jalene understands that true health extends beyond physical fitness and proper nutrition—it involves cultivating a positive mindset, managing stress, and fostering meaningful relationships. With empathy and compassion, she guides her clients towards achieving balance in all areas of their lives.

Jalene's impact reaches far beyond individual clients. She actively engages in community outreach programs, hosts workshops, and does speaking engagements, where she shares her knowledge and inspires others to prioritize their health. She recently had a TEDx talk about Unlocking the Power of Sleep.

When Jalene is not coaching, speaking, or consulting, she can be found hiking or skiing in the mountains around her home in Crested Butte, CO with her life love Evan and their boxer Gus. A fun fact: Jalene and Evan worked together for five years on charter yachts in the Caribbean at one time.