Resources Anchors & Script 

Now that we know what an anchor is we dive into the ways we can create these within NLP, starting with the resource anchor. 

This is in essence a happy button we can set off whenever we want to anchor in something positive or to change our state when we are feeling negative or down. 

Understanding the emotions we can use we select 4 emotions that will be stacked on top of each other using the knuckles.

And we review the script for this process.