Coaching Specialty:
Mental Load and Leadership Coach
Education & Credentials :
ACC
City/Territory:
JUPITER
Country:
United States
Short Bio:
Leshya Mehta Sukhu spent years being the person who could hold everything together. She built a demanding career, raised premature twins through medical appointments and weekly therapies, managed a household without a nearby village, and became exceptionally good at anticipating what everyone needed. From the outside, she looked organized and capable. Inside, her mind never stopped running. Discovering the language of mental load helped Leshya understand that she did not have a time management problem. She was carrying the invisible work of noticing, remembering, planning, and following through for an entire family. Naming that weight changed how she approached her own life and inspired her to help other women do the same. Before becoming a mental load coach, Leshya spent more than 20 years guiding people through conflict, change, and difficult conversations. She brings that same honesty, empathy, and practical structure to her coaching. Leshya helps overwhelmed women make the invisible visible, decide what truly belongs on their plate, and build more sustainable ways of managing life at home. Her clients do not need another productivity system or someone telling them to try harder. They need language for what they are carrying, tools that work in real life, and permission to stop doing it all alone.